Menopause is a change in a woman's body as a result of reduced estrogen and progesterone production by the ovaries. Menopause can be natural or surgical. Surgical menopause is a result of removing the ovaries through a medical procedure called hysterectomy.

Menopause occurs when a woman reaches the age of fifty, but may occur as early as forty and as late as fifty-five years of age.

For many women menopause can be a difficult time because it symbolizes the end of reproductive years. Despite this fact, the end of menstruation should be seen as a welcoming change that is appropriate for older age.

Menopause is a complex psychological process, involving also social and cultural factors. In some cultures menopause is a blessed time in life when a woman achieves wisdom and respect as an elder, while in others menopause is the burden of becoming old, ugly and sexless.

This cultural view of menopause is directly related to the way a woman will experience her menopause symptoms. A negative view will generate multiple and severe symptoms, while a positive view will create far less frequent symptoms.

Today menopause is commonly treated with conventional drugs, like hormone replacement therapy. While drugs provide immediate relief for some severe menopause symptoms, the relief is only temporary. Hormone replacement therapy is not a permanent cure. It is also a serious concern because of its cancer causing potential.

Hormone changes are the essence of the natural process of menopause. The symptoms of menopause will diminish once the body has adjusted to a lower level of hormones, that after all is appropriate for non reproductive years. This will happen without any treatment.

An increasing number of women, educated about natural alternative medicine are choosing the natural approach to menopause. There is much more available to menopausal women than drugs. There is in fact a full menu of natural prescriptions to help women get through this transition period without developing the complications associated with conventional therapy.

Discover now menopause solutions for treating menopause symptoms.. Also published at Learn How To Treat Menopause Naturally.